Lisa Cohen Ayurveda

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Supplements

LGC Supplements offers many natural vitamins, nutritional products, essential oils, homeopathic products, Ayurvedic supplements and herbs, and skin care products at unnaturally low prices, as much as 20-35% off retail.

Consultation & Service Offerings

Ultra+Plus - Holistic Coaching
$370 month for 3 months

  • 3 thirty minute sessions including 1st sixty minute intake* session 
  • 3 sessions Mantra Based Natural Meditation* 
  • Health Coaching Website access* 
  • Prepay 3 months for 10% discount (a $111 savings).
  • Add additional months for $250 each. 

Ultra – Holistic Coaching
$325 month for 3 months

  • All of Ultra+Plus just without Health Coaching Website 
  • Prepay 3 months for 10% discount (a $97.50 savings)
  • Add additional months for $200 each. 

Premium+Plus – Holistic Coaching
$300 month for 3 months

  • 3 thirty minute sessions including 1st sixty minute intake* session 
  • Health Coaching Website access*
  • Prepay 3 months for 10% discount (a $90 savings).
  • Add additional months for $260 each. 

Premium – Holistic Coaching
$250 month for 3 months

  • All of Premium+Plus just without Health Coaching Website 
  • Prepay 3 months for 10% discount (a $75 savings).
  • Add additional months for $210 each. 

Ayurvedic Consultation
$150

  • 60 minute assessment with pulse and tongue diagnosis 
  • Vedic Chart assessment of health issue types 
  • Detailed interview of current routine 
  • Lifestyle recommendations based on your unique body type 

Follow Up Ayurvedic Consultation
$75-$110

  • 30 to 45 minute consultation to assess progress 
  • Pulse and tongue diagnosis 
  • Lifestyle recommendations added or modified 

Health Coaching Website
$55 month for 60 days

  • Web based coaching – email coach access 
  • Daily email contact with coach 
  • Educational resource with database of health articles on nutrition, stress, exercise, weight loss, arthritis, sleep, diabetes, heart disease, women’s hormonal issues, smoking cessation & much more 
  • Virtual exercise trainer that will customize exercise plan based on your preferences, time and availability of equipment 
  • Assessments and questionnaires to identify your needs and health state 
  • Journal your progress 
  • Personal trackers to compile data on your exercise, eating or any other issue – graph & chart your progress 
  • Member Chat area 
  • Closed secure website that is governed under the HIPAA laws for your privacy and security 
  • 1 fifteen minute web chat session a month 
  • Optional: 60 minute intake session is $150 and/or 30 minute session is $75 

All coaching packages come with a free 30 minute no obligation coaching session. Experience coaching and decide whether it is for you. Are you ready to get started?

  • The goal is to create health and vibrancy using your unique body, spirit type and Ayurveda to guide. Lose the stress, weight & fatigue and gain greater energy, focus and body function. 
  • Most people feel they know what they need to do to be healthy or balanced and they do. They just postpone it, blame outside interference or make light of its importance. Coaching helps you to move forward, get past the blocks and maintain your progress despite old habit patterns. The 90 day commitment will empower you with skills and a new approach. You can do it.

Group Coaching available. Contact me for pricing & options.

* Mantra Based Natural Meditation = Technique for holistic health
Technique to give you ability to cope with stress, improve mental processes like memory & thought, create better relationships and strengthen health. Mantra chosen based on individual’s physiology thereby focusing the great benefits for you- note the mantra is not a religious service. 3 additional 30 to 45 minute sessions to learn this technique .
* Intake Session = Deep, personal experience
Ayurvedic Assessment using pulse, tongue and vedic chart. Your goals & values clarified with in depth interview and revealing exercises