Ultimate Holistic Coaching
90 Day Package
Comprehensive 75 minute Intake Session in person or by phone
3 thirty minute sessions per month by phone
Unlimited email access to coach
Prepayment Discount available
Holistic Coaching
90 Day Package
Comprehensive 75 minute Intake Session in person or by phone
3 fifteen minute sessions per month by phone
Unlimited email access to coach
Prepayment Discount available
Follow Up Package Pricing
Prepay for 3 follow up appointments to save money and solidify your Ayurvedic Health Recommendations
Get a 10% discount for 3 appointments
Ayurvedic Consultation
$150
60 minute assessment with pulse and tongue diagnosis
Vedic Chart assessment of health issue types
Detailed interview of current routine
Lifestyle recommendations based on your unique Dosha (body type)
Follow Up Ayurvedic Consultation
$75-$110
30 to 45 minute consultation to assess progress
Pulse and tongue diagnosis
Lifestyle recommendations added or modified
All coaching packages come with a free 30 minute no obligation coaching session. Experience coaching and decide whether it is for you. Are you ready to get started?
The goal is to create health and vibrancy using your unique Dosha (body and spirit type) and Ayurveda to guide. Lose the stress, weight & fatigue and gain greater energy, focus and body function.
The 90 day commitment will empower you with skills and a new approach. You can do it.
Group Coaching and/or Heart Based Meditation* available.
Contact me for pricing & options.
* Intake Session = Deep, personal experience
Your goals & values clarified with in depth interview and revealing exercises. Plus Ayurvedic assessment tools.
*Heart Based Meditation = Technique for holistic health
Technique to give you ability to cope with stress, improve mental processes like memory & thought, create better relationships and strengthen health. Two 1 hour sessions needed to learn technique.